Wellness

If you are a parent in need of support, please reach out to your child's school - they will be able to get you in touch with your Family Outreach Worker (FOW) or Michelle Dargis, the Director of Student Learning at Central Office.

Wellness resources for our families.

Always here for you because we care.

Wellness Pyramid for Parents
Wellness : Checking in with our Families

Mental Health

Alberta Health Services is offering Text4Hope , an evidence-based tool that helps people identify and adjust the negative thoughts, feelings and behaviours a pandemic might be expected to provoke. Through a set of daily messages, people receive advice and encouragement helpful in developing healthy personal coping skills and resiliency.


Wellness During Covid